love every inch of
I love your body and I want you to love and appreciate it just as much as I do. It’s my mission to help you discover just how awesome your body really is.
I’m a therapeutic bodyworker + movement educator that focuses on getting you tuned into your body so you can feel healthier, happier and more alive. We’ll get there by balancing bodywork with movement and alignment so you stay pain-free and keep enjoying all the active things you like to do.
Come join me in creating a world where we all love our bodies and start to #movehappy!
My brand of bodywork is an integration of Hawaiian lomi lomi & kua lua (back walking), therapeutic deep tissue massage, myofascial release and therapeutic movement in order to rebalance your body so that you can get you back to being the active person that I know you love to be!
In a bodywork session with me, we’ll get to the bottom of your pain by releasing the tight spots, strengthening any weaknesses and working with your alignment so that you can move and live pain free, for good.
I’m known to deliver positive energy, creative and intelligent sequencing and a touch of mindfulness into every class I teach.
And that’s because I’m incredibly passionate, knowledgeable and attentive to the human body. I really, truly do love your body. In my yoga classes, I’ll be your personal cheerleader.
Tight. It's probably the most overused & misunderstood word we use when it comes to assessing our muscles. What comes to mind when you use the word "tight" to describe your body? Restrictions. Limitations. Needs [...]
Does anyone else hate yoga-babble?! Come on, you know what I'm talking about! When a teacher spouts off things like "release your attachments" or "let go of your ego". You know them, they're the phrases that [...]
pono :: being in right alignment; connected to source; righteousness; right action; reconciliation and foregiveness ho'o :: a prefix that creates action or causation to its base word; turns nouns into verbs ho'oponopono to [...]
I’ve seen myself grow as a yogi through your classes. You clearly outline where the week(s) classes are going and the thought process behind the body and it’s movements. I’ve done poses in your classes that I didn’t think were attainable. You put so much thought behind the method of movement and flow of your classes and the results truly show success.
I love the high and positive energy, creativity, and personal touch you put into every class. You are incredibly passionate, knowledgeable and attentive to the human body, and actually give a shit about helping improve the lives of others. Your ability to connect with people and leave a sense of belonging is one-of-a-kind. You can tell that you really give it all your heart and soul to prepare and teach a class.
I love that you balance flow and alignment. We keep moving but also focus on the integrity of the poses. Your classes feel challenging, yet safe. The kick-ass soundtracks and savasana neck rubs are the whip cream and cherry on top of a perfect Vinyasa sunday.
I liked the variety of poses we would do. I also felt like your classes were very well-rounded. We covered all the main categories of poses so it felt that I had a more complete and holistic practice. I also liked that you mixed it up a lot. Your classes changed often and I liked the variety. Your instructions are clear and concise. You are easy to follow without having to watch what you are doing.
Becca DiLiberto, licensed massge therapist + certified yoga teacher + anatomy enthusiast
Becca’s interest in the body started when she was about 10 years old with her mom’s anatomy coloring books, but it wasn’t until after college that her passion for health, happiness, and pain-free living truly came to life. In 2008 she graduated with a degree in Biomedical Engineering and then trained with Marni Task to become a yoga teacher in 2012. In 2013, she studied with Gina Schatz to understand how alignment affects pain and in 2016 she graduated from the Maui School of Therapeutic Massage and became a licensed massage therapist. She combines her engineering background, her yoga and anatomy training, and her deep love and appreciation for the human body to offer a unique style of teaching yoga and offering bodywork. It is with that love and appreciation that she focuses on using bodywork, alignment and movement to heal and grow.
Her mission is to help you feel healthier, happier and more alive in your body.
Her classes are a powerful blend of vinyasa and alignment, infused with positive energy, creativity and attentiveness that will keep your body safe and connected to the Universe. Bodywork sessions are an individual approach to your body; you will feel a communication down to the level of the bones, learn where optimal alignment is for you and understand how to move your body in ways that support you. Becca believes that each person is an individual and their bodywork and movement programs should be as well.
get in touch
I’d love to hear from you! Feedback is greatly appreciated, or just say hi 😉 Send me a message using the form below and I will write back as soon as I possibly can.